Colours of Autumn
Images of Wollaton Park, Nottingham, UK. Wollaton Hall may be familiar to those who have watched the Christian Bale ‘Batman’ film trilogy as it was transformed into ‘Wayne Manor’.
Insomnia has been a constant companion in recent months. Despite regular exercise and ending my smoking habit, sleep of any quality or duration has been hard to come by. Until […]
Combining Passions: Climbing & Photography
How do you combine 2 passions on a single trip overseas when weight needs to be managed carefully? My interests in photography and climbing require careful planning. Both activities involve […]
“Mindfullness – Wellbeing – Recovery” A Free pdf book download
‘Mindfullness’ is currently the rage. Its roots can be traced to many other experiences that prompt positive contemplation in order to look to the future with hope and aspiration. Meditation […]